2020-06-04 Part C:AMRAP in



Part C:
AMRAP in 9mins of:
10 Hang Power Clean Push Press 50kg/35kg
12 Burpee Over Bar


Part B:
3 sets Max Reps Strict Pull-ups

Part A:
Press
5-5-5

Google CrossFit News

  • W. Virginia coach uses CrossFit mentality with his swimmers - WV News

    Read more...
  • Having trouble kicking up into a handstand - any advice?

    Read more...
  • I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#

    I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#

    Read more...
  • Hit my best x5 today, almost at double body weight

    Hit my best x5 today, almost at double body weight

    Read more...
  • An Economist's Perspective: Long-Term Challenges Facing CrossFit's Financial Growth (OPINION) - Morning Chalk Up

    Read more...
  • First Ring MUP :) Happened to be strict. I definitely didn't expect this to happen!

    First Ring MUP :) Happened to be strict. I definitely didn't expect this to happen!

    Read more...
  • New Two Brain Business Data Reveals 69 Percent of CrossFit Gyms Profitable, Median Coach Pay $24000 - Morning Chalk Up

    Read more...
  • CrossFit gyms in Omaha area donate about 140 coats in honor of Kerrie Orozco - Omaha World-Herald

    Read more...
  • The 2021 CrossFit Open May Not Be As Different As You Think - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...