10-03-2017 - 4 RFT:

10-03-2017

4 RFT:

Workout:

  • 15 Burpees10 Hang Power Snatch 50kg (35kg)2 Rope Climb
    burpeepower_snatchCity 4051 Member crushing 17.2https://www.youtube.com/embed/tMarGTHymeA

Score Type:

  • Time

Movements:

  • Bike (Fan/AirDyne), Box Jump, Burpee, Hang Power Snatch, Kettlebell Swing, Power Snatch, Rope Climb, Snatch

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