Message

Failed loading XML...

10-27-2017 - Finisher

10-27-2017

Finisher

Workout:

  • 3 Rounds of:10 Hollow Rocks10 V-ups10 H-ups10 Sit-upsRest 1 minute

Score Type:

  • Time

Movements:

  • Hollow Hold, Hollow Rock, Sit-up, V-Up

Google CrossFit News

  • Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...
  • Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...