2019-09-14 *Bring Long Socks



*Bring Long Socks tomorrow*

Rest & Recover
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Rest & Recover
Swim/Bike/Run/Eat

Google CrossFit News

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  • Home gym on point

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  • While everyone has home gyms I am going full caveman and lifting rocks.

    While everyone has home gyms I am going full caveman and lifting rocks.

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  • Got papped during a metcon on my driveway... why

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  • 2020 CrossFit Games Age Group Preview: Men and Women Ages 50-54 - Morning Chalk Up

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  • Empowering through Crossfit | Living - The Fort Hood Sentinel

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  • CrossFit Legend Chris Spealler Tests Positive for COVID-19, But is on the Mend - Morning Chalk Up

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  • CrossFit: Athletes unite in common cause during coronavirus pandemic - CNN International

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  • Home Workout and Programming Megathread

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