2020-12-11 AMRAP in 22
AMRAP in 22 minutes
In Pairs move up as far up the ladder as possible:
3 T2B
3 SA DB Hang Clean & Jerk 20kg/15kg
8 Synchro Burpee
6 T2b
6 SA DB Hang Clean & Jerk 20kg/15k
8 Synchro Burpee
9 T2b
9 SA DB Hang Clean & Jerk 20kg/15k
8 Synchro Burpee
*Reps are NOT broken up between the pair, one person is working while the other is resting*
