2020-09-03 For Time:21 Hang



For Time:
21 Hang Power Cleans 60kg (40kg)
12 Weighted Pull-ups 20kg (15kg)
50 Double Unders
15 Hang Power Cleans 60kg (40kg)
9 Weighted Pull-ups 20kg (15kg)
50 Double Unders
9 Hang Power Cleans 60kg (40kg)
6 Weighted Pull-ups 20kg (15kg)
50 Double Unders


Press
3-3-3-3-3


Power Clean + Hang Power Clean
1-1-1-1-1-1

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