04-22-2017 - For Time:
04-22-2017 For Time:
Workout:
- 80 Double Unders80 KB Swings 24kg (16kg)40 Burpees40 Wall Balls 35lbs (25lbs)40 Situps20 Turkish Getups 24kg (16kg)*** 35 minute C / O ***
Score Type:
- Time
Movements:
-
Burpee, Jump Rope (Double Unders), Kettlebell Swing, Sit-up, Turkish Get Up, Wall Ball Shot
80 Double Unders80 KB Swings 24kg (16kg)40 Burpees40 Wall Balls 35lbs (25lbs)40 Situps20 Turkish Getups 24kg (16kg)*** 35 minute C / O ***
Time
