Message
Failed loading XML...
2019-06-25 Part c1km Row
Part c1km Row Time Trial
Part BAMRAP in 12 minutes of:
5 Ring Muscle Ups
10 V-Ups
15 Box Jumps 24” (20”)Part A - Skill SessionRing Muscle Ups
OR
Kipping Pull-ups5 Rounds For Time of:10 Alternating V-Ups
10 V-Ups
10 H-Ups
20 Bicycles
Google CrossFit News
-
Quarterfinals Workout 1 Penalties Shake Up Leaderboard - BarBend
Read more...
-
Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal
Read more...
-
CrossFit for beginners: How to make the most of the fitness program - Fox News
Read more...
-
Athletes Will Receive Uniforms for CrossFit Semifinals - The Barbell Spin
Read more...
-
I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach
Read more...