2019-04-18 GOOD FRIDAY -



GOOD FRIDAY - 9:15am Class Only. No Open Gym

With a partner, complete 8 total rounds:
18 Box jump overs (24″/20″)
12 Push jerks (60kg/42.5kg)
6 Ring muscle ups

*Pairs alternate each movement

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

Contact

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07 3535 0550

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2018