2019-04-18 GOOD FRIDAY -



GOOD FRIDAY - 9:15am Class Only. No Open Gym

With a partner, complete 8 total rounds:
18 Box jump overs (24″/20″)
12 Push jerks (60kg/42.5kg)
6 Ring muscle ups

*Pairs alternate each movement

https://files-sugarwod-com.s3.amazonaws.com/b367f8a59740692cc925c526bae8e29f_Loru7a6KPI-whiteboard-20190419.jpg

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
07 3535 0550

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2018