2019-08-02 Continue as far



Continue as far as possible up the following ladder in 15 mins:
1 Power Clean 90kg (62.5kg)
15 Wall Balls
200m Run
2 Power Clean 90kg (62.5kg)
15 Wall Balls
200m Run
3 Power Cleans 90kg (62.5kg)
15 Wall Balls
200m Run
Etc..



Rest & Recover
Stretch/Run/Swim/Ride

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