2019-08-02 Continue as far



Continue as far as possible up the following ladder in 15 mins:
1 Power Clean 90kg (62.5kg)
15 Wall Balls
200m Run
2 Power Clean 90kg (62.5kg)
15 Wall Balls
200m Run
3 Power Cleans 90kg (62.5kg)
15 Wall Balls
200m Run
Etc..

https://files-sugarwod-com.s3.amazonaws.com/e1965792261c7d2e59f4b2444ba8e3d3_Loru7a6KPI-whiteboard-20190803.jpg


Rest & Recover
Stretch/Run/Swim/Ride

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