2020-04-07 Continue as Far



Continue as Far as Possible up the Following Ladder in 15mins:
2 Wall Walks
3 Push-ups
3 V-ups
2 Wall Walks
6 Push-ups
6 V-ups
2 Wall Walks
9 Push-ups
9 V-Ups
2 Wall Walks
12 Push-ups
12 V-Ups
Etc..

Google CrossFit News

  • As it happens when your maxing, my form got sloppy and coach called this more a half jerk than a push press, but today I hit 295 for a PR!

    As it happens when your maxing, my form got sloppy and coach called this more a half jerk than a push press, but today I hit 295 for a PR!

    Read more...
  • 🔔 Squat PR! Turning my old 1RM of 193kg into an easy triple!

    🔔 Squat PR! Turning my old 1RM of 193kg into an easy triple!

    Read more...
  • Cried on the way home check in!! IM UNDER 300!!!

    Read more...
  • CrossFit Gyms Step up and Offer Physical Education - Morning Chalk Up

    Read more...
  • Dates Confirmed for 2020 Reebok CrossFit Games - Morning Chalk Up

    Read more...
  • Weakness Wednesday: Post your Sticking Points - August 12, 2020

    Read more...
  • Ken Walsh: Trading in Drug Highs for CrossFit Highs while Helping High School Students - Morning Chalk Up

    Read more...
  • Dallas' CrossFit Gyms Sprint Away From Founder's Racist Statements - D Magazine

    Read more...
  • Tommy Marquez AMA

    Read more...