Message

Failed loading XML...

2021-11-15 Every 2 Minutes



Every 2 Minutes For 4 Rounds Complete:
4 Deadlifts

'DT'
Five Round For Time Of:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

70kg/50kg

Google CrossFit News

  • Lucy Campbell's CrossFit Comeback Continues - The Morning Chalk Up

    Read more...
  • Is CrossFit Good Training for Hyrox? - Men's Health

    Read more...
  • Caffeine and CrossFit: Can pre-workout boost performance? - NutraIngredients.com

    Read more...
  • 2025 CrossFit Individual In-Affiliate Semifinals Workouts Released - The Barbell Spin

    Read more...
  • CrossFit announces new military-centric competition beginning this year - Stars and Stripes

    Read more...