2019-07-26 For time:800m run40



For time:
800m run
40 Pull-ups
40 Hang Power Clean 62.5kg (42.5kg)
400m run
20 Pull-ups
20 Hang Power Clean 62.5kg (42.5kg)

https://files-sugarwod-com.s3.amazonaws.com/a4cf35a41b3f400bdedd5c6fb6740112_Loru7a6KPI-whiteboard-20190727.jpg


Rest & Recover
REST & RECOVER

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