11-04-2017 - Clean & Jerk 3x1

11-04-2017

Clean & Jerk 3x1

Workout:

  • Clean & Jerk for load: #1: 1 rep #2: 1 rep #3: 1 rep

Score Type:

  • Load

Movements:

  • Power Clean, Squat Clean, Clean, Push Jerk, Split Jerk

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