Finisher: For Time: 500m Row 50 Wall Balls 20lb/14lb
WOD: AMRAP in 14mins of: 5 Devils Press 22.5kg/15kg 10 Box Jump Overs 24”/20” 200m Run
GPP: Bench Press 10-8-6-4-2
Google CrossFit News
In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.