08-29-2017 - Hip Thrust
08-29-2017 Hip Thrust
Workout:
Score Type:
Movements:
Google CrossFit News
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Double under jump rope help
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FINALLY!!! They’re gonna go fast.
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My goal was to use every available color to create the loudest and ugliest custom metcons. How did I do?
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Today is my 2 year CrossFit anniversary! Can’t train at the box due to lockdown, but I did test out my max push ups and got 13 (if you can count the last few) I couldn’t do any when I started, here’s my first ever push up for comparison (I got July 2019)
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Join us on the r/crossfit Discord Server!
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