2020-07-03 Weighted Pull-up2-2-2-2-2



Weighted Pull-up
2-2-2-2-2



Part B:
For Time:
800m Run
21 KB Swings 24kg/16kg
21 Burpees
50 Sit-ups
15 KB Swings 24kg/16kg
15 Burpees
400m Run
15 KB Swings 24kg/16kg
15 Burpees
50 Sit-ups
21 KB Swing 24kg/16kg
21 Burpees
800m Run

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