Message

Failed loading XML...

2020-07-03 Weighted Pull-up2-2-2-2-2



Weighted Pull-up
2-2-2-2-2



Part B:
For Time:
800m Run
21 KB Swings 24kg/16kg
21 Burpees
50 Sit-ups
15 KB Swings 24kg/16kg
15 Burpees
400m Run
15 KB Swings 24kg/16kg
15 Burpees
50 Sit-ups
21 KB Swing 24kg/16kg
21 Burpees
800m Run

Google CrossFit News

  • AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin

    Read more...
  • Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...