2021-07-13 Lynne5 Rounds For
Lynne
5 Rounds For Max Reps Of:
Benchpress bodyweight
Pull-ups
Every 2mins for 5 Rounds:
Bench Press
2-2-2-2-2
EMOM for 10 min:
2 rope climbs
Lynne
5 Rounds For Max Reps Of:
Benchpress bodyweight
Pull-ups
Every 2mins for 5 Rounds:
Bench Press
2-2-2-2-2
EMOM for 10 min:
2 rope climbs
