2021-06-11 Saturday Partner WOD:6



Saturday Partner WOD:
6 Rounds For Time of:
200m Farmer Carry 24kg/16kg (100m each)
21 Synchro Air Squat
15 Synchro Burpees
9 Syncro Toes To Bar
6 Deadlift 120kg/85kg (3 each)
4 Wall Walks (2 each)

Google CrossFit News

  • life time alpha class equivalent to crossfit?

    Read more...
  • CrossFit Games Last Chance Qualifier Day One Leaderboard

    CrossFit Games Last Chance Qualifier Day One Leaderboard

    Read more...
  • Roast my RMU’s 🤓

    Roast my RMU’s 🤓

    Read more...
  • 🔔 280lb power clean PR!

    🔔 280lb power clean PR!

    Read more...
  • CrossFit gym to bulk up with new expansion - Yahoo News

    Read more...
  • The Reebok Bonus Program Will Be In Effect at the 2022 CrossFit Games - BarBend

    Read more...
  • Daily Whiteboard Thread - 30 Jun 2022

    Read more...
  • Swole women at CrossFit semi-finals inspired me to get stronger - Insider

    Read more...
  • 2022 CrossFit Semifinal Last-Chance Qualifier Workouts Announced - BarBend

    Read more...