07-24-2017 - Finisher
07-24-2017 Finisher
Workout:
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Google CrossFit News
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father of four SLAYS father of one (both have cat allergies)
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Hit a 425lb DL PR less than a week after my 50th birthday!
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One of few autistic people to do Murph
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CrossFit Open Top Five Moments -- Dan Bailey and Bjorgvin Karl Gudmundsson Headline 16.2 - Morning Chalk Up
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First pair of CrossFit shoes. I can’t afford actual CF/lifting shoes at the moment so I bought an inexpensive, used pair on Marketplace. I’m budgeting and saving up for my own, but I’m so excited to have a pair!! It’s made a world of difference.
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The 10 CrossFit women chasing Tia-Clair Toomey - South China Morning Post
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CrossFit Introduces Seven New “Girl” Workouts - Morning Chalk Up
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Join us on the r/crossfit Discord Server!
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