2019-05-14 Part BFor Time:60



Part B
For Time:
60 Sit-Ups
60 DB Snatch
120 Double Unders


Part A
For Max Reps Complete:
2mins Double Under
2 mins DB Snatch 22.5kg (15kg)
2 mins Sit-Ups

https://files-sugarwod-com.s3.amazonaws.com/a2f9d285e23ca7a751361798f189689a_Loru7a6KPI-whiteboard-20190515.jpg


For Time:
500m Skierg
35 Cal Assault Bike
500m Row

Google CrossFit News

  • Yaaaay I just start Crossfit. Boooo I'm going to quit it for a while!

    Read more...
  • Motivation

    Read more...
  • My obese 62 year old father is starting crossfit tommorow

    Read more...
  • Box porn

    Box porn

    Read more...
  • What is the CrossFit Games prize money in 2019? - South China Morning Post

    Read more...
  • Local woman is bound for the CrossFit Games - WJW FOX 8 News Cleveland

    Read more...
  • Meet the Next Generation of CrossFit Athletes: Kelsey Schulte - Morning Chalk Up

    Read more...
  • Weakness Wednesday: Post your sticking points (2019-07-17)

    Read more...
  • The CrossFit Games 2019 schedule released - South China Morning Post

    Read more...
  • 10 Lifts to Get You Ready for the 2019 CrossFit Games - Morning Chalk Up

    Read more...