2019-05-14 Part BFor Time:60



Part B
For Time:
60 Sit-Ups
60 DB Snatch
120 Double Unders


Part A
For Max Reps Complete:
2mins Double Under
2 mins DB Snatch 22.5kg (15kg)
2 mins Sit-Ups



For Time:
500m Skierg
35 Cal Assault Bike
500m Row

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