2019-04-19 Easter Saturday -



Easter Saturday - 7:30am Class Only. No Open Gym

Part B
In pairs, complete as many reps as possible in 10 mins of a weighted box step up.

*Alternate whenever you like.


Part A
In Pairs Complete for time 5 Rounds Each (10 total Rounds) of:
10 Knees to Elbow
2 Wall Walks
200m Run
*One person completes a whole round before tagging partner.

Google CrossFit News

  • Hopefully Bergeron pre-sold a bunch of copies of his new book…

    Read more...
  • Unpopular opinion: I liked this year’s uniforms

    Read more...
  • Thanks for all the hard work u/flowseidon9! This was a super fun weekend.

    Read more...
  • Congratulations to your 2021 NoBull CrossFit Games Men's Champion

    Read more...
  • Congratulations to your 2021 NoBull CrossFit Games Women's Champion

    Read more...
  • What is Monster Doing at the CrossFit Games? - Morning Chalk Up

    Read more...
  • Meghan Parks finishes ninth at CrossFit games - Sippican Week

    Read more...