2019-04-19 00:00:00 Easter Saturday -



Easter Saturday - 7:30am Class Only. No Open Gym

Part B
In pairs, complete as many reps as possible in 10 mins of a weighted box step up.

*Alternate whenever you like.


Part A
In Pairs Complete for time 5 Rounds Each (10 total Rounds) of:
10 Knees to Elbow
2 Wall Walks
200m Run
*One person completes a whole round before tagging partner.

https://files-sugarwod-com.s3.amazonaws.com/4e05931b71b13d4bcffe1b62547789e7_Loru7a6KPI-whiteboard-20190420.jpg