2019-03-08 AMRAP in 18



AMRAP in 18 mins of:
250m Run
20 Pull-ups
250m Run
20 Box Jumps 24” (20”)

https://files-sugarwod-com.s3.amazonaws.com/c623de89cc599d8ce5aac5e3b5584791_Loru7a6KPI-whiteboard-20190309.jpg

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Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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