2019-03-01 For time:Run 800m30



For time:
Run 800m
30 Pullups
60 Air squats
30 Clean and Jerks 60kg/42.5kg
60 Air squats
30 Pullups
Run 800m

https://files-sugarwod-com.s3.amazonaws.com/4803719f104b85a8a012ad24c4438c1c_Loru7a6KPI-whiteboard-20190302.jpg


Rest & Recover
Rest & Recover

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