04-14-2017 - Front Squat 4x7

04-14-2017

Front Squat 4x7

Workout:

  • Front Squat for load: #1: 7 reps #2: 7 reps #3: 7 reps #4: 7 reps

Score Type:

  • Load

Movements:

  • Front Squat

Google CrossFit News

  • Are you there Rogue? It’s me, lazyhorse.

    Read more...
  • From my years of coaching CF this is the biggest problem I see with snatching.

    From my years of coaching CF this is the biggest problem I see with snatching.

    Read more...
  • PR’d my Grace time today. Last year I finished in 4:23. Today, 3:15. Feels good to see progress.

    PR’d my Grace time today. Last year I finished in 4:23. Today, 3:15. Feels good to see progress.

    Read more...
  • How millionaire CrossFit co-founder fell in love with an accused murderer - New York Post

    Read more...
  • CrossFit leases space for new Boulder HQ - Boulder Daily Camera

    Read more...
  • Why Is Mental Fitness Important in CrossFit? - BOXROX

    Read more...
  • Chimney Rock CrossFit Offering Outdoor Classes to Stay COVID Safe - TAPinto.net

    Read more...
  • Market Monday - November 23, 2020

    Read more...
  • The CrossFit Open Adaptive Division: What We Know Now - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...