2020-02-14 For Time50 Box
For Time
50 Box Jumps 24”(20”)
15 Burpees
40 Wall Balls
15 Burpees
30 Pull Ups
15 Burpees
20 Toes to Bar
15 Burpees
10 Bar Muscle Up
Accessories
Hit Swole
For Time
50 Box Jumps 24”(20”)
15 Burpees
40 Wall Balls
15 Burpees
30 Pull Ups
15 Burpees
20 Toes to Bar
15 Burpees
10 Bar Muscle Up
Accessories
Hit Swole
