2019-06-02 ***Bring Long Socks



***Bring Long Socks - for real this time***

For Time:
5 rope climbs
50 burpee box jumps 24” (20”)
5 rope climbs

https://files-sugarwod-com.s3.amazonaws.com/61318ad8e5f7b6747c6ea2e575be57a8_Loru7a6KPI-whiteboard-20190603.jpg


Back Squat 5x5
Back Squat for load:
#1: 5 reps
#2: 5 reps
#3: 5 reps
#4: 5 reps
#5: 5 reps

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