2020-03-04 For Time:40 Box



For Time:
40 Box Jumps 30”(24”)
400m RUN
30 KB swings 32kg(24kg)
400m RUN
20 Triple Unders
400m RUN
10 Power Cleans 100kg (70kg)

https://files-sugarwod-com.s3.amazonaws.com/b79eb1cb3e3fea375a597cccd486ab08_Loru7a6KPI-whiteboard-20200305.jpg


EMOM for 10minutes:
2 Clean

*Increase weight throughout
*Aim to hit this WOD after the Daily WOD

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