2019-09-23 Bring Long Socks
Bring Long Socks
5 rounds For Time:
1 round of DT 70kg (50kg)
1 Rope Climb
**DT**
12 DL
9 HPC
6 PJ
3 Rounds For Time:
20 cal row
*rest 1min
15 cal row
*rest 45sec
10 cal row
*2min
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