2019-03-29 00:00:00 AMRAP in 20



AMRAP in 20 mins of:
400 Run
Max Unbroken Bar Muscle Ups
3 Wall Walks

*Score is total reps of Bar Muscle Up

*Scaling for Bar MU is to accumulate at least 5 BMU each round, or 15 pull-ups.

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

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07 3535 0550

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