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2021-11-10 Partner WOD:8 Rounds



Partner WOD:
8 Rounds For Time (4 Rounds Each)
2 Rope Climbs
15 Double DB Hang Clean & Push Jerk – 22.5kg/15kg

*One person completes an entire round while the other rests.


EMOM for 7 Minutes Complete:
2 Hang Power Cleans



Rest or Catchup Day
Catch up a previous WOD or GPP

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