Message

Failed loading XML...

2019-08-04 AMRAP in 16mins



AMRAP in 16mins of:
24 DB Snatch 22.5kg (15kg)
24 Sit-up
48 Double Under



Sumo Deadlift
5-5-5

Google CrossFit News

  • AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin

    Read more...
  • Savannah Business Journal Events - Manion WOD - CrossFit Reborn - Savannah Business Journal

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...