2021-03-30 At Home WOD:4
At Home WOD:
4 Rounds For time:
20 Burpee
250m Run
20 SA DB Push Press
250m Run
*Alternate hands every 5 reps. Can use a KB instead of DB
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At Home WOD:
4 Rounds For time:
20 Burpee
250m Run
20 SA DB Push Press
250m Run
*Alternate hands every 5 reps. Can use a KB instead of DB
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