11-16-2017 - Deadlift 5x3
11-16-2017 Deadlift 5x3
Workout:
- Deadlift for load - *No more than 75% of your 3RM #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps
Score Type:
- Load
Movements:
-
Deadlift
Deadlift for load - *No more than 75% of your 3RM #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps
Load
