11-16-2017 - Deadlift 5x3

11-16-2017

Deadlift 5x3

Workout:

  • Deadlift for load - *No more than 75% of your 3RM #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps

Score Type:

  • Load

Movements:

  • Deadlift