2021-07-11 ***Bring Long Socks***



***Bring Long Socks***

For Time:
For time

Buy In
150 Double Unders

Then
10 Rounds
6 Double DB Strict Press 22.5/15
4 Burpee Over DB
2 Legless Rope Climbs

Buy out
150 Double Unders



Clean Pull
3-3-3-3-3
@95% of your 1RM


Snatch Pull
3-3-3-3-3

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