06-10-2017 - Team WOD

06-10-2017

Team WOD

Workout:

  • 16min amrap:In teams of 4, with the rower as the pace setter:-400 (350m) row-DB snatch 22.5kg (15kg)-Sandbag clean-Rest

Score Type:

  • Time

Movements:

Google CrossFit News

  • First training session

    Read more...
  • Concept2 Spring League VIII - if there is any interest, I’ll create a team and we can do the challenges! Check out the link, and let me know if you would like to participate.

    Concept2 Spring League VIII - if there is any interest, I’ll create a team and we can do the challenges! Check out the link, and let me know if you would like to participate.

    Read more...
  • Did my first murph while on lockdown

    Read more...
  • The CrossFit French Throwdown Postponed until 2021 - Morning Chalk Up

    Read more...
  • Yes, you can get a good workout in a garage gym... now if only my ass looked that good in real life!

    Yes, you can get a good workout in a garage gym... now if only my ass looked that good in real life!

    Read more...
  • First-time CrossFit Games Qualifiers More Concerned About Health than Living their Dream in Madison - Morning Chalk Up

    Read more...
  • CrossFit Announces Online Competition To Raise Cash For Affiliates - Morning Chalk Up

    Read more...
  • CrossFit Considering Multiple “Contingency Plans” Including Cancellation, Going Online - Morning Chalk Up

    Read more...
  • CrossFit HQ Removes Instagram Post Decried by Chinese CrossFit Community - Morning Chalk Up

    Read more...
  • Home Workout and Programming Megathread

    Read more...