11-13-2017 - Finisher - AMRAP in 9 min:
11-13-2017 Finisher - AMRAP in 9 min:
Workout:
- 12 Renegade Row 22.5kg (15kg)Seated DB Twist 22.5kg (15kg)DB Snatch 22.5kg (15kg)
Score Type:
- Rounds + Reps
Movements:
-
Row, Snatch
12 Renegade Row 22.5kg (15kg)Seated DB Twist 22.5kg (15kg)DB Snatch 22.5kg (15kg)
Rounds + Reps
