11-13-2017 - Finisher - AMRAP in 9 min:

11-13-2017

Finisher - AMRAP in 9 min:

Workout:

  • 12 Renegade Row 22.5kg (15kg)Seated DB Twist 22.5kg (15kg)DB Snatch 22.5kg (15kg)

Score Type:

  • Rounds + Reps

Movements:

  • Row, Snatch

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