2020-09-16 4 Round Each
4 Round Each For Time of:400m Row/800m Bike
15 Box Jump Overs 24”/20”
20 Wall Balls 20lb/14lb
3 Rounds For Time of:50 Double Under
7 Muscle Ups
50 Double Under
7 Strict HSPU
Google CrossFit News
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Hello! I was wondering if anyone had a pair of these for sale UK size 8? I've looked everywhere and I can only find size 9 and above. Thanks!
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To Open or not to Open
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60 min of Burpees. My wife, me and a friend did a 1 hour burpee challenge. Team burpee AMRAP , cap 1 hour. We rotated in reps of 5 and got a accumulated score of 1240 burpees.
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North Carolina Affiliate Offers Virtual Education Solution and CrossFit Kids Classes - Morning Chalk Up
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Amputee With 450-Pound Deadlift Hopes CrossFit Will “Make the Adaptive Open Hard” - Morning Chalk Up
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If strict ring MUs are in, here’s my low ceiling apartment version.
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The 2021 CrossFit Games Prize Purse Remains Unknown - Morning Chalk Up
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Camila Castilho Becomes First Female Trainer to Earn CrossFit Level-Three Certification in Brazil - Morning Chalk Up
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Join us on the r/crossfit Discord Server!
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