Message

Failed loading XML...

2019-11-22 AMRAP 5mins:Buy in:



AMRAP 5mins:
Buy in: 20 Wall Balls
12 Deadlifts 84kg (61kg)
12 Lateral Burpee over bar



AMRAP 5mins:
Buy in: 35 Wall balls
12 Deadlifts 84kg (61kg)
12 Lateral Burpee over bar

Rest 5min

AMRAP 5mins:
Buy in: 50 Wall balls
12 Deadlifts 84kg (61kg)
12 Lateral Burpee over bar

Rest 5min

Rest & Recover
Run
Walk
Swim
Ride

Google CrossFit News

  • "Scores will be valid at the close of competition." Will CrossFit Review Team Videos? - The Barbell Spin

    Read more...

  • 2025 CrossFit Games Roster – Who Has Qualified So Far? - BarBend

    Read more...

  • 2025 CrossFit Individual In-Affiliate Semifinals Workouts Released - The Barbell Spin

    Read more...

  • Is CrossFit Good Training for Hyrox? - Men's Health

    Read more...

  • Hampden DA and CrossFit host charity fundraiser for TJ O’Connor - WWLP

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0413 830 059

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021