07-27-2017 - Part B

07-27-2017

Part B

Workout:

  • Split Jerk 5x3Split Jerk for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 repsTry for Touch n Go Reps!

Score Type:

  • Load

Movements:

  • Split Jerk

Google CrossFit News

  • Gym or box?

    Read more...
  • @JustAnotherGymAccount - Rubiks Cube Pause Squat - Slow solve, who's got me beat?

    @JustAnotherGymAccount - Rubiks Cube Pause Squat - Slow solve, who's got me beat?

    Read more...
  • CF Krypton’s Adam Klink ran a sub 5 min mile and squatted 500 in the same day

    Read more...
  • I made a HSW obstacle for my box!

    I made a HSW obstacle for my box!

    Read more...
  • Market Monday - July 13, 2020

    Read more...
  • CrossFit has announced 2 major changes since former CEO stepped down - Business Insider - Business Insider

    Read more...
  • CrossFit Gyms Sold to New Owner - The New York Times

    Read more...