2021-05-13 Finisher:Complete 3 x



Finisher:
Complete 3 x 3min AMRAPS of:
250m Row/500m Bike
Max Distance Walking Lunge in Remaining time


Back Squat
10-10-10


3 Sets of the Following:
10 DB Bench Press
10 DB Power Cleans
10 DB Push Presses

*Done as a superset.

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