4 rounds each for Time 15 Power Cleans 42.5kg (30kg) 18 KB Swings 24kg (16kg) 3 rope climbs
Hit Swole Get Massive
Google CrossFit News
In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.