2019-04-12 For time:800m RunThen.



For time:
800m Run
Then..
8 Rounds:
4 bar MU
8 KB Swings 32kg (24kg)
20 Double Unders
Then…
800m run

Google CrossFit News

  • Go to song for a WOD?

    Read more...
  • Anyone know what happened with Kara's Awful Annie time?

    Read more...
  • Thoughts on Ricky Garard

    Read more...
  • Women's Max Front Squat Highlights - CrossFit Games 2020 Event 2

    Women's Max Front Squat Highlights - CrossFit Games 2020 Event 2

    Read more...
  • Is there hope for Sigmundsdottir after choking at the Games again? - South China Morning Post

    Read more...
  • Market Monday - September 21, 2020

    Read more...
  • 2020 Reebok Crossfit Games: How to watch, time, stream - CBS Sports

    Read more...
  • CrossFit CEO Apologizes for Insensitive Tweet on George Floy - RADIO.COM

    Read more...