01-05-2017 - 20 Minute AMRAP
01-05-2017
20 Minute AMRAP
Workout:
- 400m Run15 Burpees30 Wall Balls 20lb (14lb)+strict burpees+
Score Type:
- Rounds + Reps
Movements:
-
Box Jump, Burpee, Kettlebell Swing
- Home
- CrossFit
- WOD
- Memberships
- CrossFit Schedule
- Register
- Contact Us
Google CrossFit News
-
2020 CrossFit Open Registration Down Again
Read more...
-
So proud of my 20.1!
Read more... -
I think Matt Fraser's reign as world's fittest maybe at an end
Read more...
-
The perfect percentile
Read more...
-
River Raisin CrossFit to pump up Mall of Monroe - Monroe Evening News
Read more... -
Staging a Sell-Out: CrossFit Events Gaining Support from Government and Tourism Bodies - Morning Chalk Up
Read more... -
CrossFit Open 20.1 Discussion Thread
Read more...
