01-05-2017 - 20 Minute AMRAP

01-05-2017

20 Minute AMRAP

Workout:

  • 400m Run15 Burpees30 Wall Balls 20lb (14lb)+strict burpees+

Score Type:

  • Rounds + Reps

Movements:

  • Box Jump, Burpee, Kettlebell Swing

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Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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