2019-04-14 For Time:60 Deadlifts



For Time:
60 Deadlifts 50kg (35kg)
50 Wall balls 20lbs (14lbs)
40 C2B Pull ups
30 Lateral burpee over bar
20 HSPU
10 Clean and Jerk 50kg (35kg)



Push Jerk 4x3
Push Jerk for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps


Hang Squat Snatch 5x2
Hang Squat Snatch for load:
#1: 2 reps
#2: 2 reps
#3: 2 reps
#4: 2 reps
#5: 2 reps

Google CrossFit News

  • Just sharing some progress on my positioning

    Just sharing some progress on my positioning

    Read more...
  • Today I did my first ( and further 5-) rope climbs! Never been so proud of rope burns 🤘

    Today I did my first ( and further 5-) rope climbs! Never been so proud of rope burns 🤘

    Read more...
  • First MU (on video!) would love some feedback!

    First MU (on video!) would love some feedback!

    Read more...
  • Noah Ohlsen interviewed me a day before the CrossFit Games

    Noah Ohlsen interviewed me a day before the CrossFit Games

    Read more...
  • 2020 CrossFit Games Day 1 Discussion Thread

    Read more...
  • How to Watch Stage One of the 2020 Reebok CrossFit Games - menshealth.com

    Read more...
  • 2020 CrossFit Games First 6 Events Announced - BOXROX

    Read more...
  • CrossFit HQ Encourages Affiliates to WOD with the Games - Morning Chalk Up

    Read more...