Message

Failed loading XML...

03-28-2017 - Deadlift 4x8

03-28-2017

Deadlift 4x8

Workout:

  • Deadlift for load: #1: 8 reps #2: 8 reps #3: 8 reps #4: 8 repsApologies for the last minute change, this is due to the Open WOD.

Score Type:

  • Load

Movements:

  • Deadlift

Google CrossFit News

  • Walton Tribune Events - Manion WOD - CrossFit DeVille - Walton Tribune

    Read more...
  • AFJ Releases Statement on Quarterfinals Video Review Penalties - The Barbell Spin

    Read more...
  • CrossFit for beginners: How to make the most of the fitness program - Fox News

    Read more...
  • Breaking: Quarterfinals Workout 1 Penalties Put Some CrossFit Games Vets’ Seasons in Jeopardy - BarBend

    Read more...
  • I Tried CrossFit Champ Mat Fraser's Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance ... - Coach

    Read more...