07-19-2017 - Tabata Mash Up

07-19-2017

Tabata Mash Up

Workout:

  • V-UpsLA KB Clean + PP 24kg (16kg)RA KB Clean + PP 24kg (16kg)

Score Type:

  • Reps

Movements:

  • Clean, Kettlebell Swing

Google CrossFit News

  • Pick one for home gym and state why...

    Read more...
  • Desperate times call for desperate measures! Each cinder block is about 80 lbs, so a solid deadlift.

    Desperate times call for desperate measures! Each cinder block is about 80 lbs, so a solid deadlift.

    Read more...
  • Market Monday - April 06, 2020

    Read more...
  • We're Open: Aspen CrossFit - Aspen Times

    Read more...
  • Just put the finishing touches on my home gym!

    Just put the finishing touches on my home gym!

    Read more...
  • Three Big Questions Facing CrossFit Inc. - Morning Chalk Up

    Read more...
  • CrossFit: Athletes unite in common cause during coronavirus pandemic - CNN International

    Read more...
  • Home Workout and Programming Megathread

    Read more...