2020-06-02 Every 2 mins



Every 2 mins for 10 rounds complete:
3 Reset Deadlifts
*No more than 70% of your 1RM Deadlift

Every 90 seconds for 7 rounds complete:
1 Power Clean + 2 Hang Power Cleans
*No more than 70% of your 1RM Power Clean

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

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0439 716 424

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021