2020-06-02 Every 2 mins



Every 2 mins for 10 rounds complete:
3 Reset Deadlifts
*No more than 70% of your 1RM Deadlift

Every 90 seconds for 7 rounds complete:
1 Power Clean + 2 Hang Power Cleans
*No more than 70% of your 1RM Power Clean

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  • Lockdown goal was to fix my cleans. Here’s 62.5kg in April up to 100kg today.

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  • Tommy Marquez AMA

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
07 3535 0550

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2018