2020-06-02 Every 2 mins
Every 2 mins for 10 rounds complete:3 Reset Deadlifts
*No more than 70% of your 1RM DeadliftEvery 90 seconds for 7 rounds complete:1 Power Clean + 2 Hang Power Cleans
*No more than 70% of your 1RM Power Clean

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Having trouble kicking up into a handstand - any advice?
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I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#
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Hit my best x5 today, almost at double body weight
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First Ring MUP :) Happened to be strict. I definitely didn't expect this to happen!
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CrossFit gyms in Omaha area donate about 140 coats in honor of Kerrie Orozco - Omaha World-Herald
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The 2021 CrossFit Open May Not Be As Different As You Think - Morning Chalk Up
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Join us on the r/crossfit Discord Server!
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