2020-06-02 Every 2 mins



Every 2 mins for 10 rounds complete:
3 Reset Deadlifts
*No more than 70% of your 1RM Deadlift

Every 90 seconds for 7 rounds complete:
1 Power Clean + 2 Hang Power Cleans
*No more than 70% of your 1RM Power Clean

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About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

Contact

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07 3535 0550

Open Hours

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Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
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