2022-04-01 ***BRING LONG SOCKS***
***BRING LONG SOCKS***
SISSON
Complete as many rounds as possible in 20 minutes of:
15-ft rope climb, 1 ascent
5 burpees
200-meter run
If you've got a 20-lb. vest or body armour, wear it.
***BRING LONG SOCKS***
SISSON
Complete as many rounds as possible in 20 minutes of:
15-ft rope climb, 1 ascent
5 burpees
200-meter run
If you've got a 20-lb. vest or body armour, wear it.
