2019-08-03 Rest DayRest &



Rest Day
Rest & Recover

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Google CrossFit News

  • Some of my favorite squat warm up exercises!

    Some of my favorite squat warm up exercises!

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  • First muscle up!

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  • The box in Livorno, Tuscany where I enjoy my training activities 🏋🏽‍♂️

    The box in Livorno, Tuscany where I enjoy my training activities 🏋🏽‍♂️

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  • Tirade Tuesday - January 21, 2020

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  • What’s Up South Texas!: CrossFit gym owner shares athletic bond with dog - KSAT San Antonio

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  • Market Monday - January 20, 2020

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  • Community comes together for Crossfit fundraiser to honor fallen officer Billy Clardy III - WAFF

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  • Greg Glassman's Easy Health Care Fix: More CrossFit - Outside

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